Eat small, only one time in a day.

Published by Hiromi Nishiwaki on

おはようございます。

白鳥伶奈です。お久しぶりです。 ⭐

先月の終わりあたりから1日一食を始めいるのですが、本当に快適で、元気ですし、実はそれでもあまりお腹が空かないのです。

ここは空気も良いので自然から課エネルギーもいただけますし、自分らしい生き方をしているのでストレスもたまらないのかもしれません。

また食べ物の栄養価が高いので、それだけで体が満足するのかもしれません。

ベジタリアンになって約4ヶ月が経ちますが、とても気持ちが鮮明になってきたのを感じます。

This mashroom is very fresh and good for health. Gives me vitality.

Shunsyu Mashroom fresh & reasonable


This is Fresh Spinach of Nagano. Very fresh and gives me power! Lena Shiratori Loves this

This is Fresh Spinach of Nagano. Very fresh and gives me power!


 

Brea

COLAZIONE OF lENA SHIRATORI.

COLAZIONE


Collazhione, Yakisoba Noodle to make use of fresh vegitables

Collazhione, Yakisoba Noodle to make use of fresh vegitables


朝から焼きそばです。

よい1日を!

白鳥伶奈❣

Smile Brings Happiness!

Smile Brings Happiness!


Hiromi Nishiwaki

Office Flora "JAPANOPHILE " Promotion was founded as a Japanese culture Research firm in 2017. We provide exciting information on Japanese Art and Culture and offer intellectual excitements though the prism of Hiromi Nishiwaki. We provide deep insights about Japanese traditional culture and Art from a Western perspective while keeping the core concepts from the Japanese Spiritual and traditional values intact. Our mission is to contribute to world happiness and prosperity.

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